Studies suggest that up to 75% of all illness has its roots in stress. From a very practical standpoint it is much easier and cost effective to bolster your immune system by reducing stress, eating a healthy diet, following an exercise routine, having a spiritual practice and receiving regular body work sessions.
Bodywork is not a magic bullet, it is however a proactive choice in your health and wellness regimen.

The Therapeutic Components of touch therapy include:

• connecting with another human being
• physical benefits such as reduced anxiety, improved circulation, and the elimination of toxins
• building sensitivity and awareness while being present with ones physical self